warm-down

See also: warmdown and warm down

English

Etymology

Formed as an opposite for warm-up.

Noun

warm-down (plural warm-downs)

1. A set of exercises carried out after a fitness routine in order to return the body gradually to its normal state, analogous to the warm-up done before the routine.

   Coordinate term: cooldown

Translations

exercise carried out after workout

• Finnish: loppuverryttely
• French: décrassage (fr) m