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shock to the system

From Wiktionary, the free dictionary

English

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Noun

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shock to the system (plural shocks to the system)

  1. (idiomatic) something that has a sudden and usually unpleasant effect on someone.
    • 2020 July 23, Chris Daw, “'A stain on national life': why are we locking up so many children?'”, in The Guardian[1]:
      One former inmate, “Jason”, spoke of his stays in seven different institutions between the ages of 14 and 17. “At first it was a bit of a shock to the system not having your family around, and then I got used to it,” he said.