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rip off the band-aid

From Wiktionary, the free dictionary

English

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Verb

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rip off the band-aid (third-person singular simple present rips off the band-aid, present participle ripping off the band-aid, simple past and past participle ripped off the band-aid)

  1. (informal, idiomatic) To perform a painful or unpleasant but necessary action quickly so as to minimize the pain or fear associated with it.
    • 2007 May 14, Aldo Cella, “From The Orioles Hangout Page”, in alt.sports.baseball.bos-redsox[1] (Usenet):
      Look, folks. I don't want to write this recap any more than you want to read it. But let's rip off the Band-Aid and get through this thing together.