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can't help but

From Wiktionary, the free dictionary

English

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Verb

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can't help but (third-person singular simple present can't help but, no present participle, simple past couldn't help but, no past participle)

  1. Alternative form of cannot but.
    • 1988 June 10, Jonathan Rosenbaum, “May the Formula Be With You”, in Chicago Reader[1]:
      Nevertheless, now that his latest fantasy epic has confirmed my nonexpectations, I can't help but wonder why Willow has been getting such a drubbing from the same reviewers who responded to the early Lucas mega-hits with such enthusiasm.
    • 2005 March, Linda Wagner, Faithful to My Heart, West Conshohocken: Infinity Publishing, →ISBN, page 48:
      “I hate being the youngest and the only gold-star lesbian. It's so cliché. Like some of you, I've thought about giving the other side a try. You really can't help but wonder what it's like. []
    • 2008 February 15, Megan McArdle, “Piracy: a symphony of spontaneous order”, in The Atlantic[2]:
      There's an old joke that I used to hear occasionally on British television shows: "It's not theft—it's socialism!" I couldn't help but think of it repeatedly as I read this paper on self-organizing institutional arrangements among pirates, which bears some disturbing similarities to an hours-long anarcho-capitalist bull session.
    • 2010, Harry Hill, Livin' the Dreem: A Year in My Life, Faber & Faber, →ISBN, page 124:
      'Glasses are so two thousand and late,' he says. 'Is it a deal-breaker?' I ask. 'No, but would you do it as a favour to me?' I couldn't help but be affected by the passion in his voice, so albeit reluctantly I booked an appointment with ...
    • 2020, Anika Gupta, How to Handle a Crowd: The Art of Creating Healthy and Dynamic Online Communities, Simon and Schuster, →ISBN:
      So I can't help but think this idea has bled over into society, where both white and nonblack people of color (NBPOC) have bought into it.
    • 2020 April 7, Sophie Gilbert, “The Most-Watched Show in America Is a Moral Failure”, in The Atlantic[3]:
      The point is virality—content so outlandish that people can’t help but talk about it.