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Sometimes food is called "empty calories" if it is low in other nutrients. "For example, a can of soda and medium-sized banana may both contain 120 calories, but one is empty calories while the other is packed with nutritious value." Wow! Glowing Bride in 30 Days. →ISBN "Alcohol, for the most part, is empty calories and that means you should just skip it." Power of Thin. →ISBN

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