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せっせい

From Wiktionary, the free dictionary

Japanese

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Noun

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せっせい • (sessei) 

  1. 節制: temperance
  2. 摂生: maintenance of a healthy diet

Verb

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せっせいする • (sessei suru) suru (stem せっせいし (sessei shi), past せっせいした (sessei shita))

  1. 節制: be temperate
  2. 摂生: maintain health through diet
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