weight training

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English

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English Wikipedia has an article on:
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Noun

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weight training (uncountable)

  1. (weightlifting) A form of physical exercise using weights to increase the strength and size of muscles by using exercises specific for each muscle group.
    Synonyms: strength training, resistance training, weightlifting

Derived terms

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Translations

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See also

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weight training on Wikiversity.Wikiversity