high intensity training

From Wiktionary, the free dictionary
(Redirected from high-intensity training)
Jump to navigation Jump to search

English

[edit]

Noun

[edit]

high intensity training (usually uncountable, plural high intensity trainings)

  1. (sports) A weight training system developed for bodybuilders, focused on performing repetitions to the point of momentary muscular failure.

Synonyms

[edit]

Translations

[edit]